What is a common distraction that drivers should avoid?

Using a phone for texting or calls is widely recognized as one of the most significant distractions for drivers. Engaging with a mobile device requires visual, manual, and cognitive attention, diverting the driver's focus away from the road. This multitasking greatly increases the risk of accidents, as it impairs a driver's ability to make quick decisions and respond to surrounding traffic conditions. The distraction posed by texting or calling can result in delayed reaction times, making it particularly dangerous in situations that require immediate attention, such as sudden stops or changing traffic signals.

Other options, while potentially distracting, generally do not present the same level of risk as using a mobile phone. Listening to the radio can be a normal part of driving and may even help some drivers stay alert. Eating food while driving can be distracting but is often manageable if done carefully. Adjusting the air conditioning might momentarily divert attention, but it typically does not take as much cognitive load as engaging in phone conversations or texting. Thus, avoiding the use of a phone while driving is crucial for ensuring road safety.